Blob Book - Blob Resilience

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£30.00

Qty available: -34

Blob Resilience

Full 97 Page PDF Format Book

The field of Emotional Resilience is rapidly expanding. This book is about developing your potential through a series of exercises, quotations, reflections and images. The image below is a skeleton overview both of the book as well as the key areas of ER. The reader can take each section chunk by chunk as a means by which they can improve their personal understanding and skills set. It may be worth dipping into other sections as issues arise...
The Blobs enable people to express and discuss their deepest feelings in a rapid way. Therefore, they populate this book too, for each of us needs to reflect upon our emotions if we are to change, grow and develop. The Blobs can help us have a dialogue with ourselves.

* the purchased .pdf contains the full book, comes without watermark and in full resolution

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alcohol anxiety anxious behavior beneath-the-surface blob tree conflict crime culture death depressed depression disability down drinking drugs education family fear feelings friends frustration gambling greed hate hidden hiding hurting illness lonely lonliness loss love low needs pain power relationships resilience sad self-esteem skills strategies strength struggle tears threat trapped unhappy uphill weaknesses